Explore the ancient science of Ayurveda, health practices, remedies, and holistic wellness based on Hindu principles.
10 Simple Habits to Transform Your Life in 30 Days 10 Simple Habits to Transform Your Life in 30 Days Everyone wants to live a better life, feel happier, and be more productive. But big changes can feel overwhelming. The good news? You can start transforming your life with small, simple habits — and just […]
10 Simple Habits to Transform Your Life in 30 Days Read More »
Turmeric – The Golden Spice of Life Botanical Name: Curcuma longa Hindi Name: Haldi 🌿 Origin & History of Turmeric Turmeric has been used in India for over 4000 years. It originated in Southeast Asia and is a key ingredient in Ayurvedic medicine, Indian cooking, and religious rituals. Known as the “Golden Spice“, it was
Haldi (Turmeric) Ke Fayde: Rajiv Dixit Ji Ke Nuskhe Aur Golden Milk Ke Health Benefits Read More »
Almonds aren’t just your favourite healthy snack — their oil is a time-tested beauty elixir, deeply rooted in ancient Ayurvedic and Chinese practices. Used for centuries to treat dry skin, soften texture, and even reduce scars, sweet almond oil is gaining popularity in modern skincare and haircare routines across India. But how beneficial is almond
Almond Oil for Face, Skin & Hair: Benefits, Nutrients, and How to Use It Read More »
1. Start Your Day with Warm Turmeric Water Why it works:Turmeric is a powerful anti-inflammatory and antioxidant spice. Drinking warm water with turmeric on an empty stomach can detoxify the liver, improve digestion, and boost immunity. How to use: 2. Practice Oil Pulling for Oral Health Why it works:Oil pulling with sesame or coconut oil
5 Ayurvedic Remedies for Wellness from Home Read More »
