5 Ayurvedic Remedies for Wellness from Home

1. Start Your Day with Warm Turmeric Water Why it works:Turmeric is a powerful anti-inflammatory and antioxidant spice. Drinking warm water with turmeric on an empty stomach can detoxify the liver, improve digestion, and boost immunity. How to use: 2. Practice Oil Pulling for Oral Health Why it works:Oil pulling with sesame or coconut oil […]

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